Rupture of small blood vessels in the nasal septum, commonly due to dry air or minor trauma.
Step-by-Step Guidance
Have the patient sit upright and tilt their head slightly forward over a bowl or tissue.

Use thumb and index finger to pinch the soft nostrils closed firmly for a full 10 minutes.

Instruct the patient to breathe calmly through their mouth while keeping the nose pinched.

Place a cold compress or ice pack over the hard bony bridge of the nose to constrict vessels.

After 10 minutes, release pressure. Avoid blowing, sniffing, or bending down for several hours.

1 - 2 hours
Timeline is typical for uncomplicated healing. Always follow doctor guidance.